We have some really great specials coming up that are exclusively for subscribers! Sign up today so you don't miss out. Subscribers will also have the option to sign up for some events before registration officially opens and receive invites to a few events not listed on the public calendar. Don't miss these opportunities! Sign up today.
Below are our most popular plans. Click on the Fitness Plans or Nutrition Plans pages to see more options.
Coaching is a small monthly fee that allows you to use the contact form or email to ask any questions you have about nutrition or exercise. Someone is available during the hours listed on the Contact Us page to answer your questions. Normal response time is less than 30 minutes. After purchase, click over to the forms page and fill out the New Member Application and Waiver. As soon as both of these forms have been submitted, your membership is active. We don't do automatic bank draft. You will receive a monthly invoice.
The Advanced Diet Plan option allows you to make revisions to your diet plan for up to 30 days after diet plan has been emailed. It also includes online coaching for 30 days from date of purchase. Once payment has been made, click to the Forms page to fill out the necessary paperwork. Diet plans will not be sent until all paperwork has been submitted.
The Standard Plan includes a diet and workout regimen customized to fit you. It is geared to help you reach your fitness goals and maintain them over time. This is a monthly fee. We do not do automatic bank draft. You will be emailed a monthly invoice. Once your initial payment is made, please visit the Forms page to fill out the new member forms. Plans will not be sent out until all paperwork is complete.